Deep Relaxation for Mind & Body

Flotation tanks are a light and sound-free environments containing twelve inches of water with 550kg of Epsom salt (Magnesium Sulphate) dissolved inside. The water is heated to skin temperature, so that once you are settled in the tank, the sensation of water on your skin will slowly fade away.

The water in a sensory deprivation tank is heated to skin temperature and nearly saturated with Epsom salt (magnesium sulfate), providing buoyancy so you float more easily. You enter the tank nude and are cut off from all outside stimulation, including sound, sight, and gravity when the tank's lid or door is closed.

Float tanks have been around for over 50 years. The first float tank was actually developed in 1954 by John C Lily. That tank involved full submersion in water and a breathing apparatus that completely covered your face. The first lay down, commercial tanks were invented in the early 70’s and they developed in to the modern advanced luxury tanks we use today.

Flotation tanks create an experience as though the outside world has quietly faded away, leaving you in your own space for relaxation. The buoyancy created by the dense Epsom-salt solution effectively removes the feeling of gravity on the body, bringing you close to an experience of total weightlessness.

Sensory deprivation, also known as Restricted Environmental Stimulation Therapy (REST), is a technique where sensory input (sound, light, smell, etc.) is minimised. With an absence of sensory input you can enter a super-relaxed theta brainwave (lucid dream/meditation) state where the concept of time vanishes. Along with measuring theta waves in our near sleep state scientists have also observed theta waves during the zen meditation of very experienced Buddhist monks and in regular people during a session in a float pod. It’s even been said that an hour in the pod is equivalent to 4 hours of sleep.

Flotation Therapy offers a way of achieving deep relaxation. Spending an hour in a dark, soundproof tank, suspended in a warm solution of Epsom salt heated to skin temperature, provides proven muscle relaxation, better sleep, decrease in pain, and decreased stress and anxiety.

Epsom Salt is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Epsom salt is often referred to as magnesium sulfate. Epsom salt is a mineral compound technically referred to as magnesium sulfate. Most people are deficient in this mineral for several reasons, including higher consumption rates of processed foods, overuse of prescription medications, and overdevelopment of agricultural lands that depletes essential minerals from the soil. Many of us would highly benefit from absorption or consumption of this nutrient.

The effects of epsom salt on the body are incredible, with the mineral compound known to relieve stress by boosting the production of serotonin, and reducing the effects of adrenaline. Epsom Salt has long ben known as a natural remedy with numerous health benefits as well as many beau Floating in Epsom salt has many benefits such as improving your circulation, improve your body's ability to use insulin, ease muscle pain, regulate electrolytes, and relieve stress. Epsom salt have been well known for hundreds of years and, unlike other salts, has beneficial properties that can soothe the body, mind, and soul.

Flotation tanks are a zero stimulation environment, and can trigger some pretty profound physical and mental effects. The epson water solution is at optimal temperature for our bodily systems. Our brains aren't required to constantly process input. And we are no longer doing any work against the pull of gravity. The result is that our blood pressure is reduced, stress hormone levels fall and our bodies release endorphins. The combination creates an immensely pleasurable experience.