Flotation Therapy Does Wonders For Mind and Body

From fatigue and exhaustion, significant blood pressure reductions to establishing a healthier balance between their body and brain, Flotation therapy is a well-developed and scientifically proved method used to reduce stress, depression, anxiety.

Your Experience in Mind

From our selection of the imported Dream Pod float tanks to the quality of craftsmanship and materials that went in to creating the centre itself, everything has been designed with your experience in mind.

Peace, Tranquillity & Wellbeing

With the mind at peace, free from the usual overload of sensory information to process we can achieve higher levels of consciousness, expanded learning potential, and find unprecedented levels of mental focus.

Flotation Therapy Benefits

Floatation Therapy or reduced environmental stimulation therapy (REST) promotes peace, tranquillity & wellbeing by triggering your body’s natural relaxation response.
  • Refreshes your Mind

    Enter a super-relaxed theta brainwave (lucid dream/meditation) state
  • Triggers Deep Relaxation

    Flotation therapy removes the feeling of gravity on the body, reducing stress on the back, hips and joints
  • Experience Calm

    Experience that deep feeling of calm like just before you drift off to sleep
  • Enhance your Creativity

    Float to enhance your creativity, improve your focus and to revitalise your mind, body and soul
  • Immensely Pleasurable

    The health benefits aside, Flotation therapy is a immensely pleasurable experience
  • Self Discovery

    Connect with your inner self and allow you embark on a journey of self-discovery
  • Prevents Illness

    Flotation therapy reduces stress, depression, anxiety, and improves sleep quality.
  • Improves Focus

    Improve your focus and concentration, and experience clearer and more precise thinking.

Flotation FAQ

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  • What is a Float Tank?

    Flotation tanks are a light and sound-free environments containing twelve inches of water with 550kg of Epsom salt (Magnesium Sulphate) dissolved inside. The water is heated to skin temperature, so that once you are settled in the tank, the sensation of water on your skin will slowly fade away.
  • How Warm is the Water?

    The water in a sensory deprivation tank is heated to skin temperature and nearly saturated with Epsom salt (magnesium sulfate), providing buoyancy so you float more easily. You enter the tank nude and are cut off from all outside stimulation, including sound, sight, and gravity when the tank's lid or door is closed.
  • When Were Float Tanks Developed?

    Float tanks have been around for over 50 years. The first float tank was actually developed in 1954 by John C Lily. That tank involved full submersion in water and a breathing apparatus that completely covered your face. The first lay down, commercial tanks were invented in the early 70’s and they developed in to the modern advanced luxury tanks we use today.
  • What's The Float Tank Experience Like?

    Flotation tanks create an experience as though the outside world has quietly faded away, leaving you in your own space for relaxation. The buoyancy created by the dense Epsom-salt solution effectively removes the feeling of gravity on the body, bringing you close to an experience of total weightlessness.
  • What Does Sensory Deprivation Do to the Brain?

    Sensory deprivation, also known as Restricted Environmental Stimulation Therapy (REST), is a technique where sensory input (sound, light, smell, etc.) is minimised. With an absence of sensory input you can enter a super-relaxed theta brainwave (lucid dream/meditation) state where the concept of time vanishes. Along with measuring theta waves in our near sleep state scientists have also observed theta waves during the zen meditation of very experienced Buddhist monks and in regular people during a session in a float pod. It’s even been said that an hour in the pod is equivalent to 4 hours of sleep.
  • What is the Purpose of a Float Tank?

    Flotation Therapy offers a way of achieving deep relaxation. Spending an hour in a dark, soundproof tank, suspended in a warm solution of Epsom salt heated to skin temperature, provides proven muscle relaxation, better sleep, decrease in pain, and decreased stress and anxiety.
  • What is Epsom Salt?

    Epsom Salt is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Epsom salt is often referred to as magnesium sulfate. Epsom salt is a mineral compound technically referred to as magnesium sulfate. Most people are deficient in this mineral for several reasons, including higher consumption rates of processed foods, overuse of prescription medications, and overdevelopment of agricultural lands that depletes essential minerals from the soil. Many of us would highly benefit from absorption or consumption of this nutrient.
  • What are the Benefits of Floating in Epsom salts?

    The effects of epsom salt on the body are incredible, with the mineral compound known to relieve stress by boosting the production of serotonin, and reducing the effects of adrenaline. Epsom Salt has long ben known as a natural remedy with numerous health benefits as well as many beau Floating in Epsom salt has many benefits such as improving your circulation, improve your body's ability to use insulin, ease muscle pain, regulate electrolytes, and relieve stress. Epsom salt have been well known for hundreds of years and, unlike other salts, has beneficial properties that can soothe the body, mind, and soul.
  • What Does Sensory Deprivation Do?

    Flotation tanks are a zero stimulation environment, and can trigger some pretty profound physical and mental effects. The epson water solution is at optimal temperature for our bodily systems. Our brains aren't required to constantly process input. And we are no longer doing any work against the pull of gravity. The result is that our blood pressure is reduced, stress hormone levels fall and our bodies release endorphins. The combination creates an immensely pleasurable experience.

Improve Your Focus

Flotation therapy improves your focus and concentration, so you experience clearer and more precise thinking.

Enhance Your Creativity

Perhaps the most universally appealing is floating’s proclivity to enhance creativity, learning, and memory.

Prevent Illness

Stress-related symptoms include fatigue, burnout syndrome and gastric complaints. Floating therapy is an an antidote to stress, thanks to it providing a deep sense of relaxation and inner peace.

What People Say

  • What an amazing experience...... absolutely recommended to all who have never tried flotation before. I had an incredible sleep that night, not that I have trouble sleeping, but slept around 10 hours.
    degleg
  • Always friendly and prompt service. The float tanks are fantastic and the rooms are always well cleaned. The chill zone is a brilliant way to finish before rejoining the rest of the world. All round top service.
    Emma J
  • First ever Float. You lose track of time and have an almost out of body experience. Definitely recommend.
    david Q
  • Absolutely wonderful experience, im refreshed and pumped for my week, great to start my Monday with a float. Awesome customer service A++
    Rebecca
  • I'm a race car driver and after a big roll over I needed relief from muscular damage and a fractured rib I must say I was very skeptical before my first flotation but gee i was wrong. The relief it gave me was huge I was feeling so much better after my first session and quickly booked in a few more pure zen was instrumental in getting back to work and back on track I cant thank them enough was so glad I took the plunge and done it
    Rob
  • Amazing premises, float rooms are clean with up to date fittings. Overall atmosphere is calming and relaxing with a very inviting area to unwind in after floats. Staff are second to none they are attentive and friendly always looking out for the best interests of the customers. I would definitely recommend Pure Zen Floatation in Phillip to anyone who would like to try floating for the very first time.
    Kerry

Experience Flotation Yourself

Experience the flotation therapy for yourself at Pure Zen flotation therapy centre. Our private rooms have dimmed lighting, spacious sensory deprivation tanks, and in-room showers. Revitalise your mind body and soul.
  • Improved Sleep

    Floating regularly restores the senses leaving you rested, relaxed and sleeping well.

  • Stress Relief

    Floating therapy is an an antidote to stress, promoting deep relaxation and inner peace.

  • Optimum Performance

    Improve your focus and concentration, and experience more precise thinking.